UP041: Why are More Americans Suffering from Stress, Anxiety and Depression?

The Unplugged Podcast

A recent study found that 8.3 million American adults – about 3.4% of the US population – suffer from serious psychological distress. What’s to blame? The researchers attribute the 2007 recession and too much social media and internet to be the source of this disturbing statistic.
In this episode of The Unplugged Podcast, I attempt to uncover the actual root causes of this phenomenon plaguing our society, and what each and everyone of us can personally do to reverse this trend.

Source: http://www.cbsnews.com/news/stress-anxiety-depression-mental-illness-increases-study-finds/

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